J. Mark G. Williams

3 books

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness book cover

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness

2007Published
273Pages
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World book cover

Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

2011Published
288Pages
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World book cover

Deeper Mindfulness

The New Way to Rediscover Calm in a Chaotic World

2023Published
272Pages
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